This assignment requires describing the experience of greeting, feeling, and expressing gratitude with the EARTH and WATER elements, including thoughts, emotions, sensory experiences, and location.

1) Describe your experience 1)greeting, 2) feeling, 3) expressing gratitude with the EARTH element.  What was this like for you?  Did you have thoughts? Did you experience emotions? Did you have sensory experiences–sight, smell, taste, touch, hearing.  Were you indoors or outdoors? Both? Share any experiences you would like to share and if you have any questions please ask.  Be specific, write: “When I greeted I . . . .”  “For me what I experienced during the ‘feeling’ stage was . . . ”  “When I expressed gratitude, I experienced . . . ”
2) Next write about your experience with the WATER element.  Follow the instructions above. Talking about earth and water

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