S3419C Active Ageing Final Graded Assignment 2026 | Republic Polytechnic

S3419C Final Graded Assignment

Total Marks: 100 marks

Based on the profile of Madam Sumi below, discuss the ways in which she can keep healthy, so that she can embrace active ageing.

Madam Sumi is a 69-year-old retired secretary who lives alone in a 3-room flat. She has two grown children who live separately and have limited time to visit Madam Sumi due to work and family commitments. Since retiring, she has remained fully mobile and independent in her activities of daily living, though she mostly prefers to stay indoors to watch television. Her social circle has significantly diminished over the years, particularly after the passing of her husband and a few close friends.  This has resulted in her occasional feelings of loneliness and isolation.

Her medical history includes hypertension where her recent blood pressure is at 148/95 mmHg, arthritis and joint degeneration which was likely exacerbated by a genetic predisposition and her overweight status. She has pain and pressure sensation in her feet due to her diabetic condition. Consequently, she has to wear loose-fitting slippers.

Madam Sumi frequently eats at the neighbourhood coffee shops, often choosing chicken rice or fried carrot cake. Her diet consists of high intake of fat and sodium, with low consumption of fruits, vegetables, and calcium-rich foods. She dislikes dairy products, which limits her calcium intake.

She was recently admitted to the A&E department after a fall in her home bathroom, resulting in hip and wrist fractures, which are consistent with underlying osteoporosis and impaired balance.

Your writing should be clear, concise, and well organised with good sentence/paragraph construction. Ideas should flow smoothly from one to another and are linked to one another. Reliable sources of references should be cited to support your statements.

As a guide to structure your assignment submission, you would need to include the following sections for the case study.

Section A 

a) Explain how FOUR key physical changes to Madam Sumi’s musculoskeletal system due to ageing that will affect her activities of daily living.

[12 marks]

b) List and explain SIX risk factors that could contribute to Madam Sumi developing arthritis.

[18 marks]

[30 marks]

Section B 

a) Explain FOUR possible causes for Madam Sumi to fall in the home bathroom based on her medical conditions.

[8 marks]

b) Discuss FOUR recommendations to reduce the risk of falling for Madam Sumi.

[8 marks]

[16 marks]

Section C

a) Discuss THREE potential factors that are preventing Madam Sumi from achieving optimal nutrition.

[9 marks]

b) Propose and elaborate on THREE recommendations to help Madam Sumi eat more healthily for optimal nutrition.

[9 marks]

c) Elaborate on FOUR types of physical activities that are suitable for Madam Sumi based on her medical conditions.

[12 marks]

d) Identify and explain FOUR strategies that can enhance the mental well-being of Mdm Sumi.

[12 marks]

[42 marks]

Section D

a) Explain FOUR determinants of Active Ageing that can help Madam Sumi to embrace active ageing.

[12 marks]

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